Click here to see a closeup of the charts See also: Penny Simkin's Road map of Labour ACE Graphics Technical Series Positions for an Active Birth

Post-Caesarean exercises and movements

Pack of two tear-off pads showing useful exercises and movements that will aid recovery after a caesarean birth, immediately, after a few hours, on the second day and after a few days. 50 sheets per pad, 2 pads per pack.

Please allow up to 14 days for delivery

CH065:  Post-Caesarean exercises and movements Australian Dollars  $33.00 UK Pounds  £16.00 Approx. US Dollars [info]  $30.42