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Prenatal Fitness: Exercise during pregnancy

by Catherine Cram

Straightforward booklet that explains the benefits of exercise during pregnancy, how to get started and tips for exercising. It covers aerobics, strength and flexibility training, pelvic floor and abdominals exercising and posture improvement.

Please allow 14 days for delivery

 
On the same Subject
Childbirth Education
Parenting
Pregnancy

BK848:  Prenatal Fitness: Exercise during pregnancy
Author: Catherine Cram
Length: 24 pages
Published: USA 2003
Australian Dollars  $19.65
UK Pounds  £8.00
Approx. US Dollars [info]  $18.11


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